Dance of emotions

As part of the Escénica Festival, Ángeles Padilla leads a workshop focused on physical strengthening, coordination, and conscious breathing. Through deep stretching and body awareness, this proposal aims to restore the body's natural balance, enhancing both physical and mental well-being. Music serves as a guide for movement, inspiring choreographic learning and the development of motor and cardiovascular skills. This activity, part of the Annual Training Plan of the Traslación Dance Festival, invites participants to connect body and mind in a holistic experience.